Gentle Exercises and Movement For Frail People

This practical pack illustrates and describes specific exercises (some of which require small apparatus such as a ball) for frail elderly people.

The exercises for arms, ankles, feet, fingers, hands, knees, legs, shoulders and waist have all been tried and tested, having been used widely with confused and disabled older people.

Contains many fresh ideas and all of the movements can be done from a chair.

Contents: 48 page manual, 48 A5 photocopiable, laminated cards, boxed.