These excellent rollers are ideal for stretching and a variety of physio exercises.
The foam roller has a hard inner core that can help improve stability and flexibility and is great for promoting core strength and balance.
Available in round or half round and in various lengths and diameters.
The 'half' versions are recommended by physiotherapists for certain specific exercises.
This high density Foam Roller can be used in physiotherapy, Pilates, yoga, rehabilitation and general fitness programs.
It can be used to massage tight knots in muscles and soft tissue, helping to improve blood flow and increase range of motion.
A range of stretching exercises can also be performed with the Foam Roller.
With a robust design, it is durable and designed to retain its cylindrical shape.
