Cork Rocker Board

This is a top quality 50cm wooden rocker board with CORK surface.

It would be excellent in any physiotherapy department for anyone who requires regular use of the rocker board.

It has a superior cork easily cleanable surface, with a recommended maximum user weight of up to 25 stone can help retrain proprioception (the sense of balance) after injury, preventing further injury and ensuring a speedy return to sport.

Anyone who has undergone knee surgery would benefit from proprioceptive re-education, including cartilage and ligament operations as well as anybody with arthritic joints.

Failure to retrain balance after ankle sprains can lead to chronic weakness and recurrent sprains.

The difference between a Rocker Board and a Wobble Board, is that a Rocker Board will only rock either forwards or backwards, or side to side (depending on how you position the board).

The use of a rocker board is useful adjunct to posture improvement and abdominal and trunk strengthening, along with increasing tone in the quadriceps, hamstrings and calf muscles.

This Rocker Board has a 12 degree tilt.