Wobble Board

Product Details

The Wobble Board is a versatile balance and coordination aid suitable for use at home, in rehabilitation settings, or as part of sports and fitness training. It is designed to help improve balance, core strength, and joint stability, making it useful for both therapeutic exercise and general conditioning.

Commonly used in physiotherapy and post-injury rehabilitation, the wobble board helps retrain proprioception, supporting recovery after injury or periods of reduced mobility. It is also widely used for strengthening the ankles, knees, hips, and core muscles through controlled movement and balance exercises. For sensory integration therapy, it can be introduced as a progression from a rocker board to provide a greater balance challenge.

The board features a robust wooden construction with a hemispherical base that allows smooth movement in all directions. The top surface is covered with a durable, slip-resistant PVC layer to improve grip and confidence during use. Suitable for both adults and children, it offers a safe and engaging way to build balance and coordination, with supervision recommended for younger users.

Available in two sizes: a standard 40cm diameter and a larger, 50cm diameter.