TheraBand Hand Exerciser

Product Details

The TheraBand Hand Exerciser provides a simple way to introduce progressive resistance into hand and upper limb rehabilitation. It can be squeezed, pressed or manipulated using the hands and fingers, allowing a variety of exercises to be performed for grip strength, dexterity, mobility and both fine and gross motor skills.

Four colour-coded resistance levels make it easy to select an appropriate starting point and progress as strength develops. Extra Soft Yellow provides the lightest resistance at 1.5lb, followed by Soft Red at 3lb, Medium Green at 5lb and Firm Blue at 8lb. These resistance figures represent the force required at 50% compression.

The exerciser can be used for targeted movements involving individual fingers as well as broader gripping and squeezing exercises involving the whole hand and forearm. This versatility makes it useful within hand therapy and rehabilitation programmes, or for continuing prescribed exercises at home.

For additional therapeutic flexibility, the TheraBand Hand Exerciser can also be heated or cooled before use, allowing resistance exercises to be combined with hot or cold therapy where appropriate.

Each individual resistance can be selected separately, while the Set of 4 contains Yellow, Red, Green and Blue exercisers. This provides the complete progression from Extra Soft through to Firm and is particularly useful where resistance requirements may change during a rehabilitation programme or where several people will be using the exercisers.

An illustrated exercise manual is included, featuring exercises developed by a licensed therapist to provide guidance on different ways the hand exerciser can be used.