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Archive: November 2022

Shoulder to Toe Warmth and Independence

Having cold feet can be a result of needing access to more heat, or an indication of poor circulation, the latter leaving the whole body wanting...

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Sally Madeley-Carr, OT
10 Nov 2022

Making a Bathroom a Sanctuary Available to Us All

For most adults, the bathroom is a sanctuary. It's the place where no-one can get you and where you can do uninterrupted thinking. It's you...

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Sally Madeley-Carr, OT
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